If you haven't been joining in then feel free to drop into any if the posted workouts at any time. They are designed to suit any ability.
Today, as a lot of the country has had snow, let's do some snowball burpees.
Start straight away with just 1 burpee and in 30 minutes time do 2 burpees then 30 mins later do 3 and so on.
If my maths are correct you will have conquered 91 in eight hours with a set of 16 being your highest.
If burpees are too hard then replace with a star jump (watch out for the china)
Let us all know how big your snowball got.