Spring Fitness retreat
By popular demand here it is at last, our first fitness retreat. 5 days of intense exercise, classes, motivation, competition and quality food, rounded up by the campfire and then off to bed in your own luxury Bell tent.
|Skills training include knife defence, self defence, stick training and survival|
|Team building includes raft building, log carry and escape and evade|
|Plenty of time to relax with Michelin trained chef, campfire games and daytime chill out|
|Each client has their own luxury '10 person' Bell tent complete with all the trimmings!|
Our trainers, instructors and Michelin trained chef are there to ensure that you come away feeling like a new person - relaxed, motivated, super-fit and ready to start your own new healthy lifestyle regime.
Located in a beautiful part of Suffolk with rolling fields, woodlands and water features your day will start with either an early morning swim, jog or class followed by a healthy breakfast and a day of exercise instruction, team challenges, special skills training and healthy cooking classes. Added to this 3 healthy meals prepared by our Michelin trained chef and 2 power meals to keep you going in between. The evenings are rounded off with a team game and a campfire gathering with your new found friends and team mates.
We have all levels of adventure from Cross-country dog running and open water challenges to yoga, pilates and stretch, combat skills, raft building and body sculpting.
The retreat will cost £950 to include all classes, activities, meals, insurance and luxury 'glamping'.
Provisional dates 21st to 26th April 2012 (subject to numbers)
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