|Love is in the air!|
todays workout is a partner assisted leg workout!
Grab your partner and give this a go
Using your partner for support - grab both hands face on.
Perform 10 jumping squats - supporting partner uses their arms/shoulders to help launch the jumper.
Perform 20 standard squats
Rest for 20 seconds (feel free to have a SNOG AND A CUDDLE)
Repeat ten times.
Finish off with supported sit ups - partner holding legs down. Person doing the sit up has to lift off and plant a smacker on the partners cheek. - 4 sets of 20 (change over each set).