Wednesday, 9 November 2011

Personal Training in West Sussex

We currently have spaces for 1 to 1 and group personal training in the Worthing, Rustington, Littlehampton, Bognor Regis, Chichester  and Arundel areas.

Personal Training is a great way to regain or start your fitness as it provides the motivation, know-how and equipment needed to point you along the right path and gain effective, long lasting results quickly.

Weight loss, strength, endurance, flexibility, bulking up or just general toning are all reasons to think about a programme.

To book a FREE consultation simply drop us an email via our contacts page and we will contact you straight back.

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