Thursday 10 November 2011

Bootcamp in the forest


Up ending the tree trunk, again and again and again...
The 2nd segment of the Spartan Extreme training this afternoon was muddy, boggy, wet, mulchy, scar making and pretty exhausting.  In fact quite a workout!
Danny with the evil eyes doing a log run

Nice gentle 50 sit ups - nice shorts btw!
 A 3 mile cross country with 17 obstacles including bear crawls and bunny hops through deep mud, tree shins, tree trunk rolls, log runs, branch wrestles and about a million sit-ups, crunches, chins, squats and reverse press ups!

Matt wrestling a very springy branch


Back to the beach for the next one - hope the pallets haven't washed out to sea!


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