Tuesday 15 November 2011

New woodland assault course

Here it is then, stage 2 of the Spartan extreme training camp.  We're now up to 5 miles and 22 much harder (or more adreneline testing) obstacles including a 50ft monkey climb, a 100 ft. gradient overhand climb and a 20ft vine climb and a dip staion 10ft up which you need to get to with a monkey crawl!  The assortment of tree trunks has also got vastly heavier with the deadlift trunk measuring 22ft with a 18" diameter and its solid, so very heavy.  

This course tests every muscle group has some deadly HIIT sections (including a special Xmas tree drag).

























1 comment:

  1. After reading the whole article on web https://caknowledge.com/best-essay-writing-service-review/ to I realized that there should be some changes are due and I am happy they are about to be done. Rent control is doing a lot good services to improvise the city.

    ReplyDelete