Crossfire welcomes Emma Weatherstone to the team

Building on our philosphy of the 'Three cornerstones of fitness', we are pleased to introduce our Life Coach Emma, an accredited professional coach specialising in health and well being.

Bringing over 14 years experience in business as well as a successful track record in Life Coaching, Emma's approach is both powerful and motivational and assists our clients in achieving their goals from general fitness, weight loss and flexibility to helping memorise lines, focus on a new part or holding that important Board meeting.

Qualifications

BSC (Hons) Biochemistry and Molecular Biolog

Other subjects studied included human genetics, chemistry, cellular nutrition, microbiology and virology

Diploma in Personal Performance Coaching with the Coaching Academy Certified September 2007

Diploma in Corporate and Executive Coaching (The Coaching Academy)

NLP certified practitioner with Ian McDermott (ITS) Certified June 2005

Dawn Breslin accredited advanced coach practitioner (2006) and group trainer (2008)

Crossfire welcomes Erika Keat to the team

Achieving one's fitness or training goals is is a 3 stage process.  We all know about the importance of good nutrition and a well thought out exercise programme but it is equally important to get your mind 'in the right place' as well.  Whether our clients are learning a new martial art for a film, preparing for a gruelling charity challenge or undertaking one of our TBT (Total Body Transformation) programmes, the use of Hypnotherapy can play a crucial part. 


We offer a combination of Hypnotherapy, NLP (Neuro-linguistic Programming) and CBT (Cognitive Behavioural Therapy) to help our Clients take the necessary steps to achieve their goals.  


Erika has been practicing complementary medicine for over 10 years and, as well as her work with Crossfire, runs her own busy practice in London with clients such as BAFTA, The BBC, Credit Suisse, The House of Commons and Transport for London to name a few. 

Erika's Qualifications include:

• Diploma in Hypnotherapy
• Diploma in NLP
• Certificate in CBT
• Indian Head Massage Practitioner
• Stress Management Practitioner
• Reiki Master & Teacher