Friday, 16 December 2011

Reset your fitness at our Spring retreat

Spring Fitness retreat

By popular demand here it is at last, our first fitness retreat.  5 days of intense exercise, classes, motivation, competition and quality food, rounded up by the campfire and then off to bed in your own luxury Bell tent.

Our trainers, instructors and chef are there to ensure that you come away feeling like a new person - relaxed, motivated, super-fit and  ready to start your own new healthy lifestyle regime.

Located in a beautiful part of Suffolk with rolling fields, woodlands and water features your day will start with either an early morning swim, jog or class followed by a healthy breakfast and a day of exercise instruction and healthy cooking classes.  We have all levels of adventure from Cross-country dog running and open water challenges to yoga, pilates and stretch.

The retreat will cost £950 to include all classes, activities, meals, insurance and luxury 'glamping'.

Provisional dates 21st to 26th April 2012 (subject to numbers)

Register your interest to receive further updates and special offers

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